Email us

admin@coreabilitysupports.com.au

Call us

0410 784 256

Support services

What we offer

Our approach to support services

Support that is personal, purposeful and grounded in something deeper

At Core Ability Supports, we believe quality care is more than just a service, it’s about connection, trust, and showing up with genuine purpose. Our holistic support services reach across Sydney’s Eastern Suburbs, Inner West, Western Suburbs and Southeast Sydney, offering practical, person-centred care for those navigating disability, mental health challenges and recovery. Whether it’s daily assistance or more complex support needs, we provide care that is flexible, ethical and always guided by your goals and values.

Mental health coordination

Taking the stress out of managing your care and services

Our Mental Health and Psychosocial Recovery Coaching take a holistic approach, supporting your overall wellbeing — not just one area of your life. A Recovery Coach works alongside you to understand your mental health, daily routines, physical wellbeing, social connections, and personal goals. Together, you’ll build practical strategies that support everyday living, whether that’s creating healthy routines, attending appointments, building confidence in the community, strengthening relationships, or working towards education or employment.
 
This support is person-centred and guided by you, focusing on your strengths while helping you navigate challenges at your own pace. With a holistic approach, your Recovery Coach helps you create balance, improve independence, and build a meaningful life that supports your mental, emotional, and social wellbeing.

Daily personal and in-home support

Making daily life more comfortable with care that fits you

A little extra help around the house can go a long way. We offer personal and in-home support that fits into your routine without disrupting the flow of your day. That could mean assistance with getting ready in the morning, preparing meals, keeping your space tidy, or just being around when you need a bit of support. We’re not here to take over, we’re here to support your independence and make everyday life feel easier, more relaxed, and more manageable.

Community access and social connection

Helping you get out, feel connected and enjoy what you love

Being part of your community is about more than just getting from A to B, it’s about feeling connected and included. Whether you want to go to a local event, meet up with friends, visit the shops or attend an appointment, we’ll be there to support you every step of the way. We take the time to get to know what matters to you and tailor our support around your interests, comfort level and pace. It’s your community, your choice, we’re just here to help you enjoy it.

Capacity and skill building

Learning everyday skills in ways that feel natural and useful

We believe that building confidence starts with learning the things that make life feel a little easier and more rewarding. Whether it’s learning how to cook, manage your money, plan your week or work on your communication, we support you in practical, down-to-earth ways. There’s no rush and no pressure, just one-on-one support that builds on your strengths. Our focus is on real-life learning, guided by your goals and your pace, with plenty of encouragement along the way.

Peer Support

Support that fits around you and how you’re really feeling

Your recovery is your own, and we’re here to support it with care that adapts to where you’re at. Some days might be more challenging than others, and that’s okay. We offer gentle, consistent support to help you navigate your mental health journey, whether that’s through regular check-ins, emotional support, or creative activities that give you an outlet. It’s all about creating a safe space where you can feel heard, understood, and supported without any pressure to be anything other than yourself.

Respite

Finding a place that feels safe, comfortable and right for you

Need a break while knowing you’re in safe, supportive hands? Our respite services give you the opportunity to recharge, try new experiences, and enjoy a change of environment while receiving personalised care tailored to your needs. Whether it’s a few hours, overnight, or a short stay, our friendly support workers focus on your comfort, independence, and wellbeing — making respite feel less like a service and more like a positive, enjoyable experience.

Want to learn more about us?

Find out who we are, what we stand for, and why it matters.

Would you like to join our team?

Find out what it’s like to work with us and make a real difference.

Ready to reach out and have a chat?

Get in touch today and let’s talk about support that feels right for you.